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Huntington YMCA Workout Videos
Workouts from the Huntington, WV YMCA.
Michael Botticelli TED Talk: Addiction is a disease
TED Talk: Only one in nine people in the United States gets the care and treatment they need for addiction and substance abuse. A former Director of National Drug Control Policy, Michael Botticelli is working to end this epidemic and treat people with addictions with kindness, compassion and fairness. In a personal, thoughtful talk, he encourages the millions of Americans in recovery today to make their voices heard and confront the stigma associated with substance use disorders.
Jan Radar TED Talk: In the Opioid Crisis, Here's What it Takes to Save a Life
As a fire chief and first responder, Jan Rader has spent her career saving lives. But when the opioid epidemic hit her town, she realized they needed to take a brand-new approach to life-saving. In this powerful, hopeful talk, Rader shows what it's like on the front lines of this crisis -- and how her community is taking an unusual new approach to treating substance-abuse disorder that starts with listening.
Children's Hospital Colorado: Break the Stigma
It’s not always easy to tell others that your child has challenges managing their thoughts or feelings. And it might not be easy for your child to express that either. Even though it is normal for people of any age to experience these challenges, our culture has told us we need to fear them. In this video, we ask why it is this way and what we can all do to give each other the support we need to get help.
NAMI: Cure Stigma PSA
Support the 1 in 5 people affected by mental health conditions. Get tested for stigma at CureStigma.org
NAMI: What is Depression?
For more information about depression and how to get help please visit www.nami.org/depression
Webinars focusing on mental health during the pandemic
How to Increase Our Resiliency to Isolation and Loneliness During the COVID-19 Crisis
As our communities face the growing impacts of COVID-19, it’s natural for many people to become trapped in thought patterns of fear and helplessness. It’s especially difficult when we can’t spend time with our support system or use our typical coping strategies.
COVID-19 - How to Support Ourselves and Others Through Times of Fear and Isolation
Daily practices and pursuing meaningful goals are major parts of wellbeing for many people. In times of crisis, however, these practices may fall to the wayside or fail to serve us.
Wellness Routines for Uncertain Times
The coronavirus pandemic is impacting all of us in different ways. Whether we are experiencing job insecurity or loss, are stuck at home alone, or are juggling work and children, it can be easy to begrudge ourselves over how we feel, how we are using our time, and what we can control.
Cultivating Gratitude to Support Wellbeing
Wellbeing is something most of us strive for and yet it can be elusive. Fortunately, there is a growing science behind what we can do to be well. Learning new tools like cultivating gratitude can help us improve our daily lives and support ourselves in the short- and long-term.