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Stress-Free Library: Home



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Library Stress Relief 

brought to you by Marshall University Libraries

The college semester experience is always stressful, but when you throw in everything we've been through these past few months, there's a bigger need than ever to make sure you're taking the time to relax, de-stress, and focus, and the resources below are meant to help you do that.

Please note these resources are simply recommendations, and what works for some people does not work for everyone.


 

 


right arrow If you are feeling very overwhelmed or experience anxiety, consider contacting the MU Counseling Center as they Continue to Serve Students